How do you self care? This is a question that I ask everyone around me. Very few people have an answer. Most people have no idea how they self care. They simply don’t. They just go, and go, and go, without caring for themselves. This is a very unhealthy and an...
When is enough, enough? It is important to be in tune with your body in order to prevent a breakdown. On Thursday at the end of the school day, I stared blankly at my messy school desk. My mind hopped between items on a medium length to-do list: sign divorce papers,...
